

About

Afro Health And Fitness is a mobile personal training service located in Western Sydney Australia. Directed by Liberian International football player Emile Damey. Train on your OWN terms, Our highly qualified male and female trainers provide mobile personal training services for all our clients, that means "We Come to You" .
Specialty: Injury Prevention, top range high performance training for individuals of all fitness levels.
Mission: Creating awareness about living a healthy lifestyle and its benefits, we aim to provide top range fitness programs for people of all ages and backgrounds. We also provide a mobile service for all our clients, especially corporate and retirement homes.
Services
We service all clients looking for a healthy lifestyle change:
from aspiring Athletes to Corporate Consultants and Retirement Homes, our experienced trainers will come to you at an affordable price, ranging from $20 per session.With our 6- 12 week program packages for MAXIMUM results, we also offer a professional Dietary meal plan, delivered right to your door steps.
Note. Please keep in mind our 3 stage Home Base Program is the only program currently available outside of Australia.


3 Stage Home based Functional Program
